Exhale to Health

A space to explore the mind-body connection


Leave a comment

4 Key Elements to Set Up Your Day for Intuitive Success My Own Morning Ritual

4 Key Elements to Set Up Your Day for Intuitive Success My Own Morning Ritual.

This blog posting talks about the importance of creating a morning ritual to center yourself. I especially love the idea of keeping a gratitude journal. Thank you to Christina Ambubuyog for this post!

Advertisements